Irene Oyang

Irene is a mental performance coach who spent several years at Red Bull in the trenches with the world's best athletes, including Olympic medalists and extreme and high-consequence sport athletes, helping them develop the mental skills to stay composed, focused, and confident when the stakes were highest. She holds a Master's degree in Sport and Performance Psychology from the University of Denver.

At Well&Boulder, Irene teaches that same high-performance mindset and mental skills to anyone looking to build focus, confidence, and resilience. Whether that's on race day, in the boardroom, or just showing up for yourself again, the goal is the same: closing the gap between where you are and what you're actually capable of.

Outside of coaching, she's usually voyaging between land and sea: snowboarding, surfing, or free diving.

Our team is passionate about building a supportive community for women in Boulder. We look forward to working with you to achieve your health and wellness goals through personalized, high-quality care.